How to Workout in 100+ Degree Heat Weather experts have predicted that it’s going to get up to 105 degrees today, where I live in southern NH. Those crazy temperatures have prompted me to write this quick note about exercising in the summer heat. If you are dedicated to fitness, that means you are exercising [...]

Related posts:

  1. Summer Fitness Exercise Ideas for the Kids
  2. How to Choose Sunscreen for Maximum Protection
  3. 5 Risks Associated with Working Out


Project Swole – A Conditioning, Weightlifting, and Nutrition Blog